Massage is a GREAT way to relax. Massage incorporates massaging the body tissue to encourage increased circulation, healing and relaxation. Our center offers Swedish massage and Deep Tissue. Treatments are applied while you are unclothed, on a massage table, covered with a sheet and blanket. Oil or lotion is applied to your body to reduce friction and moisturize. Our massage room has a relaxed and welcoming atmosphere. Typical treatments are one hour to 90 minutes in length and must be scheduled no later than one hour before treatment when available. Please arrive 10 minutes prior to your treatment.
If you are short on time, we have chair massage available! It’s a great way to get tension relief in your head, shoulders or back. Done fully clothed and in our private massage room. Have a lunch break but no time for a full massage? Then chair massage is for you. Treatments are as short or long as you need…you will need to let us know at least one hour prior to scheduling a chair massage to ensure we get you in when available. Our competitive rate is $1 per minute.
Craniosacral Therapy is a very gentle, light touch approach that releases tensions in the central nervous system so that every other system in the body can relax, self-correct and free itself from pain and discomfort. The philosophy behind Craniosacral Therapy is that each person has an inner wisdom that already knows how to heal the body. Your therapist will be following cues from your body, deeply listening to your craniosacral rhythm, working with the fascia (the substance that is densely woven throughout the body in muscle, nerves, bones, arteries, veins and internal organs), the structures of the spine and the cranial bones. It is very relaxing and many people have felt results in just one session although it may take up to several sessions to reach the root of dysfunction as everyone’s process is different and unique. You remain completely clothed throughout the session. Session length typically is one hour or more, depending on your needs. Please arrive 10 minutes prior to your treatment.
Reiki, which is the Japanese word for “Universal Life Energy,” is a form of relaxation that has some of the same profound effects as meditation. (i.e.: increased focus, heightened immunity, emotional well-being, etc.) Many people solely use Reiki, or use it in addition to meditation, because they reach deeper states of relaxation than they can on their own. Reiki is based on the theory that living beings, animate/inanimate objects, and non-visual forms (for example, wind) carry energy that surrounds us at all points in time… similar to air providing life… and by connecting to this pure universal life energy, one brings themselves into balance promoting healing on the physical, mental, emotional, and spiritual levels, while subtlety working with your nervous and endocrine systems. Reiki treatments have been used in hospital and hospice situations for pain management, anxiety reduction, and in supporting the well-being of persons undergoing other medical procedures. Some examples include Reiki treatments for cancer, neuropathy, fibromyalgia, and infertility.
During a Reiki Treatment you remain completely clothed, on a massage table, with your eyes closed. The Reiki provider may use incense, candles, bell or gong sounds, and light pressure touch on the arms, legs and head. Treatment times vary from one hour or more depending on your needs. Please arrive 10 minutes prior to your treatment.
Time to Relax…
Call us at 720-607-6191 to book your massage, Reiki or Craniosacral treatment.